Each player begins by throwing the ball back and forth to each other (either underhand or overhand) until one in the pair drops the ball.
Then the player who drops the ball must do the following and remain in that position to continue throwing and catching:
1st Drop: Down on one knee
2nd Drop: Down on two knees
3rd Drop: Down on two knees and one elbow
4th Drop: Down on two knees and two elbows
5th Drop: The pair is eliminated from the game
The game continues until only one pair remains or for a set period of time. To make the game more challenging, increase the distance between the pairs after a set number of throws.
Everyone in partners. One partner does two different front or back support positions. The other partner copies and adds 1 new one.
Repeat, changing back to the original partner etc.
Sign up for email updates.
Additional Information: Official Website Bulletin #1 (2016-11-10) Bulletin #2 (2017-05-16) Contact: Christina Mäser email@example.com Tel. +43 5572 93 18 01